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New England, U.S.A.

Photo: Binocular Technique

Free Introductory Classes:

Better Vision Class

See more comfortably and clearly.  Learn ways to care for your vision yourself.  Holistic Vision Improvement is based on the fact that we see better when we’re relaxed.  Seeing is a natural process, like digesting, sleeping and breathing; there are things we do that can hinder or help these activities. Whether you have always seen clearly and want to preserve your good sight or if you’ve worn glasses or contacts for years, you can take more charge of your vision.  In this two hour class you will learn simple things you can do and habits you can change, so you see more easily and with more clarity.

A Friday in the Spring of 2018, 7 pm – 9 pm at Lightwater, 43 Mast Cove Road, Eliot, Maine 03903
(3 miles from downtown Portsmouth, N.H.)

Everyone is welcome!  Discover simple, practical ways you can help yourself to better vision and understand the reasons why your vision can improve.  A great preparatory evening for the day-long class.


Daylong Workshops:

Eyes In Focus:

A Saturday in the Spring of 2018, 9:30 am – 6 pm at Lightwater, 43 Mast Cove Road, Eliot, Maine 03903 
(3 miles from downtown Portsmouth, N.H.)

Learn how to take care of your vision, to see more comfortably and clearly, reduce or prevent your dependence on glasses, be less sensitive to bright light, read more fluidly and more. This class is designed for adults with functional eye issues such as near and far-sightedness, astigmatism, sensitivity to sunlight, eye strain, strabismus (crossed or wall eyes), and amblyopia.  If you are suffering from cataract, macular degeneration or other more serious condition and would like to learn how to use and care for your eyes differently, please contact Rosemary to see if this class might suit your needs.

(Attending a free 2 hour class in preparation for the daylong is highly recommended for everyone, unless you’ve taken it before.)

Cost: $170 for First-timers; $85 for Repeaters, who say, “It’s like a day at the spa for my eyes.”

To register: send a deposit of $85 to Rosemary Gaddum Gordon at Lightwater, 43 Mast Cove Road, Eliot, ME 03903 or use your credit card:

For more information: contact Rosemary or call 207-439-9821

Classes taught by Rosemary Gaddum Gordon, D.B.O., M.A.

Photo: Sunning

Eyes In Focus

Seeing From The Core

Dates to be announced

You are invited to join us for some concentrated vision time. Time to relax, explore and loosen your eyes, your mind and your body. Time to practice centering at your core, being present and letting yourself see more fully, clearly, and easily.

Bring your Vision Journal, your insight, your near sight and your farsight. Connect with others and find support and camaraderie on the road to good vision.

This class is for people who have worked with me for at least 9 hours or who have done equivalent work with another teacher. Please call to discuss.

To register or for more information call Rosemary at (207) 439-9821 or email her.


North Carolina, U.S.A.

FUN-FILLED EyeYoga Workshop

Keep your eyesight healthy and improve your thinking processes!

  •         Explore ‘how you see’ affects ‘how you think’
  •         Use each eye’s own personality and mode of thinking to advantage in your life
  •         Discover the skills to stop wearing glasses or needing a stronger prescription
  •         Learn to direct your brain to improve your sight
  •         Increase your brain power with proven eye exercises

Eye Yoga Workshop
Drawing from the proven fields of brain neuroplasticity, Neuro-Linguistic Programming and natural vision improvement, authors Battenberg and Rigney have put together this remarkable workshop, which has been applauded by audiences throughout the U.S. as well as in the U.K. It has something for both adults and young people. Come and “see” for yourself!

Sunday March 30, 2015
9-4:30 pm
Sip, 1059 Darrington Drive, Cary

New Students     $125 (includes Eye Yoga Kit and a book)
Returning Students  $74 (without kit or book)

For more info, call 919/821-0000 or 919/219-8767

To pre-register, send a $50 check to Martha Rigney,
363 Meredith St., Raleigh, NC 27606
or register online at

Bring your own lunch. Be prepared to remove glasses or contacts.

Martha Rigney


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